Level 1——Freediving Course
QR500.003 h
Sheraton Hotel
Course Schedule
All levels begin with classroom instruction, followed by pool sessions, and conclude with open water training.
Level 1:
• Theory Session
• Pool Session
Non-assessment items, no open water session
Monday, Tuesday, Friday & Saturday
9:00 AM–12:00 PM Theory Class
12:00 PM–15:00 PM Pool Session
All levels begin with classroom instruction, followed by pool sessions, and conclude with open water training.
Level 1:
• Theory Session
• Pool Session
Non-assessment items, no open water session
Every Friday & Saturday
3:00 PM–6:00 PM Theory Class
6:00 PM–8:00 PM Pool Session